Author: Salubrious Place

Four Reasons Why I Cut Alcohol Out of my Life

Four Reasons Why I Cut Alcohol Out of my Life

It’s been nearly a year since I cut alcohol out of my life. At first I stopped drinking as the result of a particularly bad hangover. I’d been out, woken up feeling like death and decided it was time to take a break. The weeks and months went by and I still didn’t feel like …

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Nacomi Green Clay Face & Body Mask Review

Nacomi Green Clay Face & Body Mask Review

*I was gifted a Nacomi Green Clay mask for he purpose of this review. As always, all thoughts and opinions are my own.    This has been a really fun review for me, as I’m not a huge user of face masks. They’re something that I always think about doing, but never seem to have …

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Snack Time – Syn Free Red Pepper Hummous and Carrot Sticks

Snack Time – Syn Free Red Pepper Hummous and Carrot Sticks

  Now like a lot of other people out there, I’m grazer. I love to snack and if I’m not careful I can eat my way through a packet of biscuits before nightfall. That’s why I like to have syn free snacks to hand! Whenever I’m feeling a little peckish or if I just fancy …

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ORGANii Everyday Organics – Review and Giveaway

ORGANii Everyday Organics – Review and Giveaway

*I was gifted a selection of products for the purpose of this review. As always, all thoughts and opinions are my own.    The regular readers among you will know that anything hair and beauty is right up my street! I’m a sucker for creams, cosmetics, hair products and anything else that I can use …

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Three Reasons I Love Following a Slimming World Meal Plan

Three Reasons I Love Following a Slimming World Meal Plan

Now this post may seem like a bit of a back track, as I recently wrote about why conforming to diet culture isn’t for me. I still stand by everything I said in this post. It’s just that recently, I came across Slimming World and how it’s followers plan their meals. I’m not saying I’m totally …

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Four Benefits of Hypnotherapy

Four Benefits of Hypnotherapy

Hypnotherapy has been used for many, many years. People use it for relaxation, personal therapy and even during childbirth. It’s often used to help people stop smoking and to lose weight, in fact it’s uses are almost endless. If hypnotherapy is something that you’re willing to consider adding to your life, you need to know …

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Why you Should Skip the Blow-Dry Once in a While

Why you Should Skip the Blow-Dry Once in a While

For a long time I was guilty of using my hair dryer every single day. I would get up early, wash my hair and dry it on a high heat before running out of the door to work. Sound familiar?  So many of us blow-dry our hair everyday, it’s quick, convenient and let’s face it, we’re …

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Comfort Food – Homemade Cheesy Sausage Rolls

Comfort Food – Homemade Cheesy Sausage Rolls

As much as eating healthy is important, there comes a time in our lives when a little comfort food is on the cards. Sausage rolls are the perfect bit of stodge that will hit the spot nicely. They take only a few minutes to prepare and taste absolutely delicious!   Print Recipe Homemade Cheesy Sausage …

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Easy Self Hypnosis you can Practice at Home

Easy Self Hypnosis you can Practice at Home

Self-hypnosis can be hugely beneficial at times of upset or increased stress. It can also be beneficial if practised day-to-day, as a way to aid a calm and relaxed self and in a bid to prevent days of increased stress getting on top of you. As a qualified hypnotherapist, I’m a regular user and huge …

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Budget Meals: King Prawn & Vegetable Noodles

Budget Meals: King Prawn & Vegetable Noodles

  If you’re looking for quick, cheap and easy meals then this king prawn and vegetables noodles dish will be perfect for you. It takes very little time and effort to prepare, whilst being both delicious and nutritious!       Print Recipe King Prawn & Vegetable Noodles A cheap and easy meal! Course Main …

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