Author: Salubrious Place

Easy Self Hypnosis you can Practice at Home

Easy Self Hypnosis you can Practice at Home

Self-hypnosis can be hugely beneficial at times of upset or increased stress. It can also be beneficial if practised day-to-day, as a way to aid a calm and relaxed self and in a bid to prevent days of increased stress getting on top of you. As a qualified hypnotherapist, I’m a regular user and huge …

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Budget Meals: King Prawn & Vegetable Noodles

Budget Meals: King Prawn & Vegetable Noodles

  If you’re looking for quick, cheap and easy meals then this king prawn and vegetables noodles dish will be perfect for you. It takes very little time and effort to prepare, whilst being both delicious and nutritious!       Print Recipe King Prawn & Vegetable Noodles A cheap and easy meal! Course Main …

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Eco Cosmetics Hair Styling Range – Review & Giveaway

Eco Cosmetics Hair Styling Range – Review & Giveaway

The hairdresser in me always keen to try out new products. Over the years I’ve have tried so many, some I have loved and others not so much. I’m always trying them out on my clients too and like to get their opinion on what I’m using and what they’re looking for in a product. …

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One Pot Recipes – Butternut Squash & Sausage Casserole

One Pot Recipes – Butternut Squash & Sausage Casserole

I’m a huge lover of one pot recipes. Not only are they yummy and filling, but they can be healthy and super easy to make. As a busy working mum, one pot recipes are my go to meal option when I know I have a hectic day ahead. If you have a large slow cooker, …

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Why Conforming to Diet Culture isn’t for Me

Why Conforming to Diet Culture isn’t for Me

As 2018 approached, I found myself mentally planning the diet I would go on come January. At first I was convinced that ‘Veganuary’, going Vegan for the whole of January, was the way to go. I would surely loose stones and finally get back to my pre-baby size and weight. So, I continued to enjoy …

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Make A Wheelie Good Decision And Start Cycling

Make A Wheelie Good Decision And Start Cycling

It can be hard to find the motivation to be a tad more active. After long days at work, the sofa is much more welcoming than the gym, especially when the evenings are still dark, and the weather is drab and grey. However, you mustn’t neglect your physical health and well being. While evenings with …

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Three Ways to Help Keep yourself Healthy – Including the Best ‘Fakeaway’ Recipes!

Three Ways to Help Keep yourself Healthy – Including the Best ‘Fakeaway’ Recipes!

Ever since having children, I’ve spent so much time worrying about my health. My girls are the most important thing in my life and so keeping my body healthy, in order to be at my best for them is so important. Pre-children I would burn the candle at both ends and think nothing of it. …

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Xupo Key Finder – Giveaway!

Xupo Key Finder – Giveaway!

Are you the kid of person who throws down their keys as soon as they walk through the door? I am. The trouble is, when it’s time to head out again I have to spend precious time searching for said keys! Not forgetting the times the children find them before I do and they end …

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Three Major Life Mistakes you’re Making Right Now

Three Major Life Mistakes you’re Making Right Now

This isn’t a post to ridicule you for doing things in your life that I don’t think you should. It’s more of a post to identify our weaknesses as human beings. I’m not saying everyone makes these mistakes, but a high proportion of the population will at some point have given in to the negative …

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Five Qualities you Need in a Hairdresser

Five Qualities you Need in a Hairdresser

Some people love having their hair done. Heading to the salon is an afternoon out, a time for relaxing and enjoying a little time to themselves. For others though, getting a haircut can be a right pain in the bum. Letting someone loose on their locks can be terrifying. I for one have had a …

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