Dry Hair? Three Ways to Add Moisture to your Locks without Getting a Cut!

Dry Hair? Three Ways to Add Moisture to your Locks without Getting a Cut!

We lead busy lives. Whether you have work, kids or both to tend, to finding the time to look after your yourself is often impossible. This lack of pampering can leave you feeling a bit drab, especially when it’s your hair that gets left by the wayside. When your hair looks, you feel good and …

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Easy Ways to Stop Sitting and Start Moving

Easy Ways to Stop Sitting and Start Moving

Do you ever feel like you spend too much time sitting down? As a blogger, I spend more time on my bum now than ever before. I’ve always been quite an active person, so I’m conscious of the amount of time I’m spending in one place. I have two young daughters who I want to …

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Four Natural Ways to Induce Sleep

Four Natural Ways to Induce Sleep

I love sleep. There’s nothing better than crashing into bed after a hard days work and nodding off as soon as your head hits the pillow. In an ideal world this would be the case every time we hit the hay, but we all have days where we find it difficult to reach the land …

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